Fear not; fat farms are a thing of the past, with today’s weight-loss travel resembling a restorative spa-like experience. Think luxury vacation with a healthy dose of exercise, sans the binge. Ludlow, VT. For more than 40 years, this women’s-only retreat has led a mindfulness-based healthy living program in Vermont’s peaceful Green Mountains.
Fat Farms and Boot Camps are Short-Term, Superficial Programs We’re not an adult fat farm, fat camp, or anything else like that. A traditional weight loss camp and the horrendous-sounding “fat farm” doesn’t work long-term for most women who struggle with eating, exercise and weight. Based in New York, Shane Diet & Fitness Resorts, offer customized weight loss programs for adults 18 & up, starting at $2, per week. Their beautiful resort and spa sits on acres of land in the Catskill Mountains, just miles north of New York City.
With daily fitness classes, calorie-controlled meal plans and one-on-one counseling, adult weight-loss camps are designed to jump-start your weight loss and get you on the road to better health. Although most weight-loss camps in the United States cater exclusively to children and teenagers, California is home to a handful of weight-loss camps. In the past, when people wanted to drop quick pounds they would go to “fat farms” and old-fashioned adult fat camps for knocking off weight in a short period of time through intense exercise and near starvation at a premium price.
Despite the name, fat farms are rarely agricultural. Fat farms for seniors are residential weight loss retreats where overweight or obese older adults go to lose weight. Weight loss is achieved through a combination of regular exercise and a calorie-restricted diet. The types of activities available however, vary greatly depending on the program. 3. Cal-a-Vie Health Spa, California. Voted SpaFinder’s readers’ choice top ten for best weight loss and/or fitness program for six consecutive years and awarded the Condé Nast Traveler.